Cricket Tournament Recovery Sessions - Bolingbrook Sauna and Cold Plunge

Cricket Tournament Recovery Sessions — Bolingbrook

Built for the Bohra Community Cricket Tournament, September 4–7 in Bolingbrook, IL. Come off the pitch and straight into contrast therapy: our hot saunas paired with cold plunge to speed recovery, ease muscle soreness, and get you ready for the next match.

How It Works

Choose the option that fits your tournament schedule. The more sessions you book, the more you save per visit:

• 1 Session — $35
• 2 Sessions — $60 ($30/session)
• 3 Sessions — $75 ($25/session)
• 4-Day Unlimited Pass — $80

Why Contrast Therapy for Athletes

Alternating heat and cold is one of the most effective post-competition recovery tools available. Heat increases blood flow to tired muscles; cold reduces inflammation and swelling. Together, they help you recover faster between matches and reduce next-day soreness.

Fire & Ice Sauna is Bolingbrook's contrast therapy studio, minutes from the tournament grounds. Separate facilities available.