Sculpt + Recover

Train. Recover. Repeat.

Get ready to move, sweat, and recharge with Sculpt + Recover, a special collaboration between Fire & Ice and Struck Active!

Kick things off with a 45-minute full-body strength circuit led by Kellynn from Struck Active. This energizing workout combines functional movements, resistance training, and strength-building exercises designed to challenge you at your own pace. Whether you're a beginner or experienced, modifications will be available for all fitness levels!

After the workout, it's time to recover! Transition into the Fire & Ice sauna and cold plunge experience to unwind, recharge, and give your body some well-deserved relaxation.

Event Details

📅 Sunday, October 18

⏰ 9:00 AM – Strength Class (45 minutes)

📍 Fire & Ice | Bolingbrook, IL

💰 $40 Non-Members | Included for Fire & Ice Members

What to Bring

Swimwear for sauna and cold plunge

Limited spots available! 

Come for the workout. Stay for the recovery. Leave feeling recharged! 🔥🧊